Air quality is essential to consider, particularly if you have allergies or asthma. The concentration of dust and pollen in a given area can be greater than in an open space. As a result, if exposed to bad air quality, you might experience symptoms such as coughing, sneezing, watery eyes, headaches, and congestion. Pay attention to when these symptoms occur and when they disappear – poor air quality can cause them to appear.
People with breathing problems should avoid being outdoors when air quality is poor. Children and older adults should limit their outdoor activity. People with respiratory conditions such as asthma and heart conditions should stay indoors as much as possible. The EPA sets overall ratings according to the air’s most pollutant at any time. When air quality reaches 200 or higher, the air is deemed unhealthy and may prompt a health warning. If you suffer from any of these ailments, it is recommended that you carry an inhaler or face mask when you are outside.
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The AQI is a guideline, and you should follow it carefully. The levels of pollutants are generally lower when the air temperature is above 90 degrees. However, there is no single threshold at which these pollutants cause adverse health effects. The levels of health concern are guidelines, and the amount of pollution you experience will depend on your sensitivity to the air quality. The best way to determine whether air quality in your area is unhealthy is to check the AQI in your home daily.
Several resources help you determine whether your area’s air is healthy. One resource is the Air Quality Index (AQI), a color-coded index for ambient air quality. This index measures the levels of the most common pollutants regulated under the Clean Air Act. You can find the AQI in over 400 cities and Canada. You can also check the World Air Quality Index, which gives global air pollution ratings.
The AQI measures the levels of various types of pollutants in the air. Precisely, it measures ozone, particulates, and sulfur dioxide levels. Each contaminant is assigned a color, ranging from 0 to 300. A value of 100 or higher indicates unhealthy air quality for sensitive groups. Further, higher values indicate unhealthy air quality for everyone. It is vital to note that AQI levels indicate whether the air in your area is safe for humans.
If you live in an area that regularly experiences terrible air quality, it may be time to take steps to protect your health. AQI alerts are an excellent way to notify your family and friends of dangerous levels of air pollution. You can even set up an air quality monitor to help you keep track of the stories in your area. A good air quality monitor will also let you know if radon or other pollutants affect your health.